The Importance of Spiritual Growth and Mental Health.

Join Dr. Watkins and Human Behavior Expert Kareen Aristide as they discuss the importance of taking care of your mental health in order to advance your spiritual development.  They will explore strategies to help you become more mindful and self-aware, as well as how to better manage stress and anxiety.  

To find out more about Kareen, you can visit here at: https://www.kareenaristide.com/

 

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